Sesame Marinade For Chicken Receita

Unlock the flavor explosion of this quick and easy sesame ginger marinade for juicy, tender chicken! Perfect for a weeknight dinner, this recipe features a vibrant blend of sesame oil, ginger, garlic, and soy sauce, creating a mouthwatering taste your family will crave. Serve it with fluffy rice and your favorite steamed vegetables for a complete and satisfying meal.

Preparo 10 min
Cozimento 372 min
Calorias 543.8 kcal
Proteína 84g
Avaliação Seja o primeiro
Sesame Marinade For Chicken 71

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Ingredientes para Sesame Marinade For Chicken

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Como fazer Sesame Marinade For Chicken

  1. In a medium bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, grated ginger, minced garlic, and sesame seeds.
  2. Add the chicken breasts to a resealable bag or shallow dish.
  3. Pour the marinade over the chicken, ensuring it's fully coated. Seal the bag or cover the dish.
  4. Marinate in the refrigerator for at least 2 hours, or up to 6 hours for maximum flavor.
  5. Preheat your grill to medium-high heat.
  6. Remove chicken from marinade and discard the marinade.
  7. Grill the chicken for 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C).
  8. Serve immediately with rice and steamed vegetables. Garnish with extra sesame seeds, if desired.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

5g

Fat

40g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Sesame Marinade For Chicken?

Sesame Marinade For Chicken leva cerca de 382 minutos do início ao fim — aproximadamente 10 minutos de preparo e 372 minutos de cozimento.

Quantas calorias tem Sesame Marinade For Chicken?

Sesame Marinade For Chicken tem aproximadamente 543.8 calorias por porção, com cerca de 84 g de proteína, 1 g de carboidratos e 59 g de gordura.

De quais ingredientes preciso para Sesame Marinade For Chicken?

Os principais ingredientes de Sesame Marinade For Chicken são Vegetable Oil, Rice Wine Vinegar, Sesame Oil, Hoisin Sauce, Soy Sauce, Sake. Veja a lista completa com as medidas acima.

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