Shipwreck Receita

Warm up on a chilly evening with this hearty, budget-friendly Shipwreck Casserole! A quick and easy one-pan wonder, this comforting dish is packed with potatoes, carrots, and ground beef in a rich tomato soup base. Perfect for a weeknight meal or a cozy weekend dinner.

Preparo 20 min
Cozimento 130 min
Calorias 449.4 kcal
Proteína 52g
Avaliação Seja o primeiro
Shipwreck 168

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Shipwreck

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Como fazer Shipwreck

  1. Preheat oven to 400°F (200°C).
  2. Brown 1 lb ground beef in a large skillet over medium-high heat. Drain excess fat.
  3. Spread the browned ground beef evenly across the bottom of a 9x13 inch casserole dish.
  4. Pour 1 (10.75 ounce) can of tomato soup over the ground beef. Sprinkle with 1 teaspoon seasoning salt (or Mrs. Dash).
  5. Layer 2 cups of diced potatoes, 1 cup of diced carrots, and 1/2 cup of diced onion on top of the tomato soup.
  6. Pour the remaining 1 (10.75 ounce) can of tomato soup over the vegetables. Sprinkle with 1 teaspoon seasoning salt (or Mrs. Dash) and 1/2 teaspoon chili powder (and a pinch of cayenne pepper, if desired).
  7. Cover the casserole dish with foil.
  8. Bake for 120 minutes (2 hours), or until the potatoes are tender and the casserole is heated through.
  9. Let stand for 10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

45g

Fat

34g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Shipwreck?

Shipwreck leva cerca de 150 minutos do início ao fim — aproximadamente 20 minutos de preparo e 130 minutos de cozimento.

Quantas calorias tem Shipwreck?

Shipwreck tem aproximadamente 449.4 calorias por porção, com cerca de 52 g de proteína, 15 g de carboidratos e 27 g de gordura.

De quais ingredientes preciso para Shipwreck?

Os principais ingredientes de Shipwreck são Ground Beef, Potatoes, Carrots, Onion, Tomato Soup, Seasoning Salt. Veja a lista completa com as medidas acima.

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