Ingredientes para Simple Chickpea Salad
- 1 (15-ounce) can chickpeas, drained and rinsed
- Radishes
- Sweet Onion
- 1/4 cup fresh parsley, chopped
- 2 tablespoons lemon juice
- Oil
- Garlic Cloves
- 1/4 teaspoon salt
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Como fazer Simple Chickpea Salad
- Drain and rinse one (15-ounce) can of chickpeas.
- Finely chop 1/2 cup red onion.
- Mince 2 cloves of garlic.
- Combine chickpeas, red onion, garlic, 1/4 cup chopped fresh parsley, 2 tablespoons lemon juice, 2 tablespoons olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a medium bowl.
- Gently mash about half of the chickpeas with a fork to create a slightly chunky texture.
- Stir everything together until well combined.
- Taste and adjust seasoning (salt and pepper) to your liking. Add more lemon juice for extra zing or a dash of paprika for a smoky note.
- Serve immediately or chill for later. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
3g
Fat
8g
Carbs
18g
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