Ingredientes para Sirloin Steak Casserole
- All Purpose Flour
- 1 teaspoon salt
- Black Pepper
- Mustard Powder
- Sirloin Steaks
- Vegetable Oil
- 1 cup sliced mushrooms
- 1 medium onion, chopped
- 1/2 cup red wine
- Brown Sugar
- 1 teaspoon Worcestershire sauce
- Garlic Powder
- Tomatoes
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Como fazer Sirloin Steak Casserole
- Preheat oven to 325°F (160°C).
- In a small bowl, whisk together 1/4 cup all-purpose flour, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon dry mustard.
- Transfer the flour mixture to a large resealable plastic bag.
- Cut 1.5 lbs sirloin steak into 1-inch strips.
- Place the steak strips in a large bowl and pour in 1/4 cup red wine, just enough to moisten the meat. Reserve the remaining wine.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- Add the steak strips to the plastic bag, a few at a time, and shake to coat evenly in the flour mixture.
- Brown the floured steak strips in batches in the hot oil, ensuring not to overcrowd the pan. This will take about 8-10 minutes.
- Transfer the browned steak strips to a large (approximately 9x13 inch) casserole dish.
- If necessary, add more oil to the skillet to brown all the beef.
- Once all the beef is browned, pour any remaining meat juices and red wine from the bowl into the casserole dish.
- Add the following ingredients to the casserole dish and stir to combine: 1 medium onion, chopped; 1 cup sliced mushrooms; 1 (14.5 ounce) can diced tomatoes, undrained; 1 cup beef broth; 1 teaspoon Worcestershire sauce; 1 tablespoon fresh minced garlic (or 1 teaspoon garlic powder); remaining reserved red wine; and 1 tablespoon tomato paste.
- Cover the casserole dish tightly with a lid or aluminum foil.
- Bake for 1.5 to 2 hours, or until the steak is incredibly tender.
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
52g
Fat
43g
Carbs
8g
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Lactose Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Casseroles Main Dish Beef Vegetables Canadian Oven Easy Potluck Dinner Party Kid Friendly Kosher Dietary Comfort Food Low Carb Inexpensive Free Of Something Low In Something Meat Taste Mood To Go Equipment 4 Hours Or Less
