Solo Ww Oatmeal Microwave Method Receita

Fuel your morning with this quick and delicious Solo Weight Watchers Oatmeal recipe! Made with a blend of rolled and steel-cut oats for the perfect texture, this hearty breakfast will keep you full and energized until lunchtime. Perfect for busy weekdays, this microwave method is ready in minutes! Discover variations to keep your breakfast exciting.

Preparo 2 min
Cozimento 7 min
Calorias 156.3 kcal
Proteína 12g
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Solo Ww Oatmeal Microwave Method 53

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Ingredientes para Solo Ww Oatmeal Microwave Method

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Como fazer Solo Ww Oatmeal Microwave Method

  1. Combine 1/2 cup rolled oats, 1/4 cup steel-cut oats, 1 cup water or milk (dairy or non-dairy), and a pinch of salt in a microwave-safe bowl.
  2. Microwave on high for 2 minutes.
  3. Stir well, then microwave for another 2 minutes.
  4. Stir again and microwave in 30-second intervals, stirring after each, until desired consistency is reached (about 1-2 minutes total).
  5. Remove from microwave and let stand for 1 minute.
  6. Stir in your favorite toppings (see variations below!)
  7. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

2g

Fat

2g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Solo Ww Oatmeal Microwave Method?

Solo Ww Oatmeal Microwave Method leva cerca de 9 minutos do início ao fim — aproximadamente 2 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem Solo Ww Oatmeal Microwave Method?

Solo Ww Oatmeal Microwave Method tem aproximadamente 156.3 calorias por porção, com cerca de 12 g de proteína, 9 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Solo Ww Oatmeal Microwave Method?

Os principais ingredientes de Solo Ww Oatmeal Microwave Method são Quick Cooking Oats, Old Fashioned Oats, Splenda Granular, Cinnamon, Salt, Water. Veja a lista completa com as medidas acima.

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