Southwestern Omelet Receita

This Southwestern Omelet Bake, inspired by a local newspaper recipe, is a hearty and flavorful casserole perfect for brunch, dinner, or a crowd-pleasing potluck dish. It features savory sausage, spicy chilies, and melty cheese baked to golden perfection in a creamy egg custard. A quick and easy weeknight meal elevated to a delicious experience!

Preparo 20 min
Cozimento 80 min
Calorias 675 kcal
Proteína 79g
Avaliação Seja o primeiro
Southwestern Omelet 38

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Southwestern Omelet

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Como fazer Southwestern Omelet

  1. Preheat oven to 300°F (150°C).
  2. Grease a 9x13 inch baking dish with butter.
  3. In a large skillet, brown 1 pound of breakfast sausage with 8 ounces of sliced mushrooms until cooked through. Drain any excess grease and set aside.
  4. In a large bowl, combine 2 cups of shredded cheddar cheese, 1 (4 ounce) can of diced green chilies (drained), the cooked sausage and mushrooms.
  5. Pour the sausage and cheese mixture into the prepared baking dish.
  6. In a separate bowl, whisk together 6 large eggs, 1/2 cup of milk, and 2 tablespoons of all-purpose flour until smooth.
  7. Pour the egg mixture evenly over the sausage and cheese mixture in the baking dish.
  8. Bake for 50-60 minutes, or until the omelet is set and lightly golden brown on top. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

8g

Fat

127g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Southwestern Omelet?

Southwestern Omelet leva cerca de 100 minutos do início ao fim — aproximadamente 20 minutos de preparo e 80 minutos de cozimento.

Quantas calorias tem Southwestern Omelet?

Southwestern Omelet tem aproximadamente 675 calorias por porção, com cerca de 79 g de proteína, 4 g de carboidratos e 79 g de gordura.

De quais ingredientes preciso para Southwestern Omelet?

Os principais ingredientes de Southwestern Omelet são Green Chilies, Mushroom, Monterey Jack Cheese, Sausage, Evaporated Milk, Eggs. Veja a lista completa com as medidas acima.

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