Ingredientes para Southwestern Omelet
- Green Chilies
- Mushroom
- Monterey Jack Cheese
- 1 pound breakfast sausage
- Evaporated Milk
- 6 large eggs
- 2 tablespoons all-purpose flour
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Cómo preparar Southwestern Omelet
- Preheat oven to 300°F (150°C).
- Grease a 9x13 inch baking dish with butter.
- In a large skillet, brown 1 pound of breakfast sausage with 8 ounces of sliced mushrooms until cooked through. Drain any excess grease and set aside.
- In a large bowl, combine 2 cups of shredded cheddar cheese, 1 (4 ounce) can of diced green chilies (drained), the cooked sausage and mushrooms.
- Pour the sausage and cheese mixture into the prepared baking dish.
- In a separate bowl, whisk together 6 large eggs, 1/2 cup of milk, and 2 tablespoons of all-purpose flour until smooth.
- Pour the egg mixture evenly over the sausage and cheese mixture in the baking dish.
- Bake for 50-60 minutes, or until the omelet is set and lightly golden brown on top. Let stand for 10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
8g
Fat
127g
Carbs
4g
