Spaghetti With Chunky Meat And Veggie Sauce Receita

This quick and easy recipe transforms ground turkey or beef into a hearty, flavorful sauce bursting with carrots, green beans, mushrooms, onions, and tomatoes! Perfect for a weeknight dinner, it's a sneaky way to get kids to eat their veggies. Serve over your favorite spaghetti for a family-pleasing meal.

Preparo 15 min
Cozimento 48 min
Calorias 613.6 kcal
Proteína 70g
Avaliação Seja o primeiro
Spaghetti With Chunky Meat And Veggie Sauce 51

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spaghetti With Chunky Meat And Veggie Sauce

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Como fazer Spaghetti With Chunky Meat And Veggie Sauce

  1. Heat olive oil in a large Dutch oven over medium-low heat for 1 minute.
  2. Add chopped onion and minced garlic. Sauté for 2-3 minutes, until softened.
  3. Add chopped carrots and sauté for another 3-4 minutes, stirring frequently.
  4. Push vegetables to one side of the pan and add ground meat.
  5. Raise heat to medium-high and brown the meat, breaking it up with a spoon, until cooked through. Drain off any excess grease.
  6. Stir in tomato puree, crushed tomatoes, and spaghetti seasoning. Bring to a boil.
  7. Reduce heat to low, cover, and simmer for 15 minutes.
  8. While the sauce simmers, cook spaghetti according to package directions.
  9. Add green beans and mushrooms to the sauce. Cover and cook for another 5-7 minutes, or until vegetables are tender-crisp.
  10. Drain the cooked spaghetti and serve topped with the chunky meat and veggie sauce. Garnish with grated Parmesan cheese.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

13g

Fat

33g

Carbs

25g

Perguntas frequentes

Quanto tempo leva para fazer Spaghetti With Chunky Meat And Veggie Sauce?

Spaghetti With Chunky Meat And Veggie Sauce leva cerca de 63 minutos do início ao fim — aproximadamente 15 minutos de preparo e 48 minutos de cozimento.

Quantas calorias tem Spaghetti With Chunky Meat And Veggie Sauce?

Spaghetti With Chunky Meat And Veggie Sauce tem aproximadamente 613.6 calorias por porção, com cerca de 70 g de proteína, 25 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Spaghetti With Chunky Meat And Veggie Sauce?

Os principais ingredientes de Spaghetti With Chunky Meat And Veggie Sauce são Olive Oil, Onion, Garlic Cloves, Carrot, Italian Sausage, Lean Ground Beef. Veja a lista completa com as medidas acima.

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