Spaghetti With Chunky Meat And Veggie Sauce Recette

This quick and easy recipe transforms ground turkey or beef into a hearty, flavorful sauce bursting with carrots, green beans, mushrooms, onions, and tomatoes! Perfect for a weeknight dinner, it's a sneaky way to get kids to eat their veggies. Serve over your favorite spaghetti for a family-pleasing meal.

Préparation 15 min

Cuisson 48 min

Calories 613.6 kcal

Protéines 70g

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Spaghetti With Chunky Meat And Veggie Sauce

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spaghetti With Chunky Meat And Veggie Sauce

2 tablespoons olive oil
Onion
Garlic Cloves
Carrot
Italian Sausage
Lean Ground Beef
Crushed Tomatoes In Puree
Seasoning
Spaghetti
Frozen Italian Cut Green Beans
1 cup sliced mushrooms
Grated parmesan cheese, to taste

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Comment préparer Spaghetti With Chunky Meat And Veggie Sauce

Heat olive oil in a large Dutch oven over medium-low heat for 1 minute.
Add chopped onion and minced garlic. Sauté for 2-3 minutes, until softened.
Add chopped carrots and sauté for another 3-4 minutes, stirring frequently.
Push vegetables to one side of the pan and add ground meat.
Raise heat to medium-high and brown the meat, breaking it up with a spoon, until cooked through. Drain off any excess grease.
Stir in tomato puree, crushed tomatoes, and spaghetti seasoning. Bring to a boil.
Reduce heat to low, cover, and simmer for 15 minutes.
While the sauce simmers, cook spaghetti according to package directions.
Add green beans and mushrooms to the sauce. Cover and cook for another 5-7 minutes, or until vegetables are tender-crisp.
Drain the cooked spaghetti and serve topped with the chunky meat and veggie sauce. Garnish with grated Parmesan cheese.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

13g

Fat

33g

Carbs

25g

Questions fréquentes

Combien de temps faut-il pour préparer Spaghetti With Chunky Meat And Veggie Sauce ?

Spaghetti With Chunky Meat And Veggie Sauce prend environ 63 minutes du début à la fin — environ 15 minutes de préparation et 48 minutes de cuisson.

Combien de calories contient Spaghetti With Chunky Meat And Veggie Sauce ?

Spaghetti With Chunky Meat And Veggie Sauce contient environ 613.6 calories par portion, avec environ 70 g de protéines, 25 g de glucides et 30 g de lipides.

De quels ingrédients ai-je besoin pour Spaghetti With Chunky Meat And Veggie Sauce ?

Les principaux ingrédients de Spaghetti With Chunky Meat And Veggie Sauce sont Olive Oil, Onion, Garlic Cloves, Carrot, Italian Sausage, Lean Ground Beef. Consultez la liste complète avec les quantités ci-dessus.