Spicy Oven Fried Chicken Breasts Receita

Crispy, juicy, and spicy oven-fried chicken breasts – a flavorful and easy weeknight dinner! This recipe delivers satisfyingly crunchy chicken with a hint of spice, ready in under an hour. Serve with your favorite Lipton Rice side, mixed vegetables, and a fresh salad for a complete and delicious meal. Perfect for busy weeknights!

Preparo 15 min
Cozimento 50 min
Calorias 198.2 kcal
Proteína 58g
Avaliação Seja o primeiro
Spicy Oven Fried Chicken Breasts 53

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spicy Oven Fried Chicken Breasts

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Spicy Oven Fried Chicken Breasts? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Spicy Oven Fried Chicken Breasts

  1. Preheat oven to 400°F (200°C).
  2. In a shallow dish, combine 1 cup bread crumbs, 1 tablespoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon cayenne pepper (or more, to taste), and 1/2 teaspoon salt.
  3. Pour 1 cup buttermilk into a separate shallow bowl.
  4. Dip each chicken breast into the buttermilk, ensuring it's fully coated.
  5. Dredge the buttermilk-coated chicken in the bread crumb mixture, pressing gently to adhere.
  6. Lightly coat a jelly-roll pan with nonstick cooking spray.
  7. Arrange chicken breasts in the prepared pan, placing them breast-side up.
  8. Drizzle 2 tablespoons of melted margarine evenly over the chicken breasts.
  9. Bake for 40-45 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  10. Let the chicken rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

5g

Fat

6g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Spicy Oven Fried Chicken Breasts?

Spicy Oven Fried Chicken Breasts leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Spicy Oven Fried Chicken Breasts?

Spicy Oven Fried Chicken Breasts tem aproximadamente 198.2 calorias por porção, com cerca de 58 g de proteína, 2 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Spicy Oven Fried Chicken Breasts?

Os principais ingredientes de Spicy Oven Fried Chicken Breasts são Dry Breadcrumbs, Parmesan Cheese, Paprika, Dried Thyme, Garlic Salt, Ground Red Pepper. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação