Spicy Tropical Fruit Salsa Receita

Escape to paradise with this vibrant Spicy Tropical Fruit Salsa! A tantalizing blend of sweet and spicy fruits, this recipe is bursting with flavor. Customize it with your favorite tropical fruits like mango, cantaloupe, honeydew, or star fruit (carambola) for a truly exotic twist. The heat from habanero peppers (or your preferred chili) perfectly complements the sweetness, creating an unforgettable taste sensation. Perfect as a dip with tortilla chips, a topping for grilled chicken or fish, or a side dish for your next fiesta! From "The Habanero Cookbook" by Dave DeWitt and Nancy Gerlach.

Preparo 25 min
Cozimento 125 min
Calorias 156.2 kcal
Proteína 2g
Avaliação Seja o primeiro
Spicy Tropical Fruit Salsa 77

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Ingredientes para Spicy Tropical Fruit Salsa

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Como fazer Spicy Tropical Fruit Salsa

  1. Dice 1 cup of pineapple, 1/2 cup of mango, 1/2 cup of cantaloupe, and 1/4 cup of star fruit (carambola).
  2. Finely chop 1-2 habanero peppers (or substitute with 1-2 jalapeños or other chili to your spice preference), removing seeds for less heat.
  3. In a medium bowl, gently combine the diced fruits and chopped peppers.
  4. In a small bowl, whisk together 2 tablespoons of lime juice, 1 tablespoon of orange juice, and 1 tablespoon of olive oil.
  5. Pour the dressing over the fruit mixture and toss gently to combine.
  6. Cover and refrigerate for at least 2 hours to allow the flavors to meld (longer is better!).
  7. Just before serving, gently fold in 1/2 cup of pomegranate arils and 2 tablespoons of chopped fresh cilantro.
  8. Serve immediately with tortilla chips or your favorite protein.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

47g

Fat

6g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Spicy Tropical Fruit Salsa?

Spicy Tropical Fruit Salsa leva cerca de 150 minutos do início ao fim — aproximadamente 25 minutos de preparo e 125 minutos de cozimento.

Quantas calorias tem Spicy Tropical Fruit Salsa?

Spicy Tropical Fruit Salsa tem aproximadamente 156.2 calorias por porção, com cerca de 2 g de proteína, 6 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Spicy Tropical Fruit Salsa?

Os principais ingredientes de Spicy Tropical Fruit Salsa são Papaya, Banana, Pineapple, Kiwi Fruit, Red Bell Peppers, Red Onion. Veja a lista completa com as medidas acima.

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