Ingredientes para Stir Fry Noodles
- Hokkien Noodles
- Grapeseed Oil
- Garlic Cloves
- 1 head bok choy, chopped
- 2 spring onions, thinly sliced
- Green Capsicum
- 1 cup bean sprouts
- 2 tablespoons oyster sauce
- Light Soy Sauce
- 1 teaspoon sugar
- 1 lemon, juiced
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Como fazer Stir Fry Noodles
- Bring a large pot of salted water to a boil. Add the egg noodles and cook for 2 minutes, or according to package directions.
- Drain the noodles immediately and rinse under cold water until completely cooled. Drain thoroughly.
- Heat the vegetable oil in a wok or large skillet over medium-high heat.
- Add the minced garlic and cook until fragrant and pale golden, about 30 seconds.
- Add the drained noodles to the wok and toss to coat with the oil.
- Stir in the oyster sauce, soy sauce, and sugar. Mix well.
- Add the bok choy, spring onions, capsicum, and bean sprouts. Toss constantly to ensure even cooking.
- Continue to stir-fry for 2-3 minutes, or until the vegetables are crisp-tender.
- Remove from heat and squeeze the lemon juice over the noodles and vegetables. Toss gently to combine.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
81 g
Sugar
75g
Fat
13g
Carbs
41g
