Stir Fry Noodles Receta

This quick and easy stir-fry recipe delivers a burst of fresh flavors in just 20 minutes! Perfect for a weeknight dinner, this recipe combines perfectly cooked noodles with crisp vegetables and a zesty sauce. Get ready for a delicious and satisfying meal that's surprisingly simple to make.

Preparación 5 min
Cocción 20 min
Calorías 742.2 kcal
Proteína 66g
Valoración Sé el primero
Stir Fry Noodles 84

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Stir Fry Noodles

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Cómo preparar Stir Fry Noodles

  1. Bring a large pot of salted water to a boil. Add the egg noodles and cook for 2 minutes, or according to package directions.
  2. Drain the noodles immediately and rinse under cold water until completely cooled. Drain thoroughly.
  3. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  4. Add the minced garlic and cook until fragrant and pale golden, about 30 seconds.
  5. Add the drained noodles to the wok and toss to coat with the oil.
  6. Stir in the oyster sauce, soy sauce, and sugar. Mix well.
  7. Add the bok choy, spring onions, capsicum, and bean sprouts. Toss constantly to ensure even cooking.
  8. Continue to stir-fry for 2-3 minutes, or until the vegetables are crisp-tender.
  9. Remove from heat and squeeze the lemon juice over the noodles and vegetables. Toss gently to combine.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

81 g

Sugar

75g

Fat

13g

Carbs

41g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Stir Fry Noodles?

Stir Fry Noodles tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Stir Fry Noodles?

Stir Fry Noodles tiene aproximadamente 742.2 calorías por ración, con unos 66 g de proteína, 41 g de carbohidratos y 26 g de grasa.

¿Qué ingredientes necesito para Stir Fry Noodles?

Los ingredientes principales de Stir Fry Noodles son Hokkien Noodles, Grapeseed Oil, Garlic Cloves, Bok Choy, Spring Onions, Green Capsicum. Consulta la lista completa con cantidades más arriba.

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