Stupendous London Broil Receita

This incredibly easy London Broil recipe delivers restaurant-quality flavor in just 25 minutes! A family favorite, this recipe is quick, delicious, and perfect for a weeknight meal. Easily adaptable to feed a crowd – just use a larger cut of London Broil. Get ready for rave reviews!

Preparo 5 min
Cozimento 25 min
Calorias 91.4 kcal
Proteína 4g
Avaliação Seja o primeiro
Stupendous London Broil 59

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Stupendous London Broil

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Como fazer Stupendous London Broil

  1. Pat the London broil dry with paper towels. Season generously with 1 teaspoon salt and 1/2 teaspoon black pepper on one side.
  2. Heat 2 tablespoons olive oil in a large, heavy-bottomed skillet over medium-high heat until shimmering.
  3. Place the seasoned London broil in the hot skillet, seasoned side down. Sear for 3 minutes without moving.
  4. Flip the steak and season the other side with salt and pepper. Add a splatter screen if desired.
  5. Sear for 3.5 minutes for medium-rare, or 4 minutes per side for more well-done.
  6. Using tongs, transfer the steak to a plate and place it in a very low heat oven (around 200°F) to rest.
  7. Return the skillet to the burner over medium heat. Add the sliced green onions, minced garlic, and sliced mushrooms.
  8. Stir frequently until the onions begin to soften, about 2-3 minutes.
  9. Pour in the red wine and add the beef bouillon paste (or cube).
  10. Scrape up any browned bits from the bottom of the pan.
  11. Bring to a boil, then reduce heat and simmer until the sauce has reduced by half, about 5 minutes.
  12. While the sauce simmers, slice the rested London broil thinly against the grain.
  13. Serve the sliced London broil topped with the delicious pan sauce.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

9g

Fat

1g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Stupendous London Broil?

Stupendous London Broil leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Stupendous London Broil?

Stupendous London Broil tem aproximadamente 91.4 calorias por porção, com cerca de 4 g de proteína, 1 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Stupendous London Broil?

Os principais ingredientes de Stupendous London Broil são London Broil Beef, Salt, Black Pepper, Canola Oil, Green Onions, Sliced Mushrooms. Veja a lista completa com as medidas acima.

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