Zutaten für Stupendous London Broil
- London Broil Beef
- 1 teaspoon salt
- Black Pepper
- Canola Oil
- 1/2 cup thinly sliced green onions
- Sliced Mushrooms
- Garlic Cloves
- Dry White Wine
- Beef Bouillon Paste
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Zubereitung von Stupendous London Broil
- Pat the London broil dry with paper towels. Season generously with 1 teaspoon salt and 1/2 teaspoon black pepper on one side.
- Heat 2 tablespoons olive oil in a large, heavy-bottomed skillet over medium-high heat until shimmering.
- Place the seasoned London broil in the hot skillet, seasoned side down. Sear for 3 minutes without moving.
- Flip the steak and season the other side with salt and pepper. Add a splatter screen if desired.
- Sear for 3.5 minutes for medium-rare, or 4 minutes per side for more well-done.
- Using tongs, transfer the steak to a plate and place it in a very low heat oven (around 200°F) to rest.
- Return the skillet to the burner over medium heat. Add the sliced green onions, minced garlic, and sliced mushrooms.
- Stir frequently until the onions begin to soften, about 2-3 minutes.
- Pour in the red wine and add the beef bouillon paste (or cube).
- Scrape up any browned bits from the bottom of the pan.
- Bring to a boil, then reduce heat and simmer until the sauce has reduced by half, about 5 minutes.
- While the sauce simmers, slice the rested London broil thinly against the grain.
- Serve the sliced London broil topped with the delicious pan sauce.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
9g
Fat
1g
Carbs
1g
