Sweet N Sour Pork Chop Bake Receita

This irresistible Sweet & Sour Pork Chop Bake is a weeknight winner! Ready in under 75 minutes, this recipe lets you relax while the oven does the work. Tender pork chops are bathed in a tangy, creamy sauce that simmers to perfection. The vibrant flavors are perfectly complemented by red cabbage, spinach, or our recommended light scalloped potatoes (recipe #23642 by mizznezz – pop them in the oven 10-20 minutes before the chops!). Get ready for a burst of flavor in every bite!

Preparo 15 min

Cozimento 75 min

Calorias 675.1 kcal

Proteína 126g

Avaliação Seja o primeiro

187

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sweet N Sour Pork Chop Bake

4 boneless pork chops
1/2 cup all-purpose flour
1 teaspoon salt & 1/2 teaspoon freshly ground black pepper
2 tablespoons olive oil
4 whole cloves
1 cup sour cream
1/2 cup water
1/4 cup balsamic vinegar
1/4 cup packed dark brown sugar
2 bay leaves

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Como fazer Sweet N Sour Pork Chop Bake

Preheat oven to 350°F (175°C).
Dredge pork chops in 1/2 cup seasoned flour, shaking off excess.
Heat 2 tablespoons of oil in an oven-safe skillet (or transfer to casserole dish after browning) over medium-high heat. Brown pork chops for 2-3 minutes per side to seal in juices.
While chops brown, whisk together 1 cup sour cream, 1/2 cup water, 1/4 cup balsamic vinegar, and 1/4 cup brown sugar in a bowl. Set aside.
Transfer browned pork chops to a casserole dish large enough to hold them in a single layer.
Insert 1 clove into each pork chop.
Pour the sour cream mixture evenly over the pork chops.
Tuck 2 bay leaves between the chops.
Cover the casserole dish with a lid or aluminum foil.
Bake for 60-75 minutes, or until pork chops are tender and the sauce has thickened.
Remove cloves before serving. Garnish as desired.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

42g

Fat

71g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes American

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Main Dish Pork Oven Dietary Meat Pork Chops Equipment 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Sweet N Sour Pork Chop Bake?

Sweet N Sour Pork Chop Bake leva cerca de 90 minutos do início ao fim — aproximadamente 15 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Sweet N Sour Pork Chop Bake?

Sweet N Sour Pork Chop Bake tem aproximadamente 675.1 calorias por porção, com cerca de 126 g de proteína, 4 g de carboidratos e 59 g de gordura.

De quais ingredientes preciso para Sweet N Sour Pork Chop Bake?

Os principais ingredientes de Sweet N Sour Pork Chop Bake são Pork Chops, Flour, Salt & Freshly Ground Black Pepper, Olive Oil, Cloves, Sour Cream. Veja a lista completa com as medidas acima.