Sweet Spicy Turnips Receita

Crispy, sweet, and spicy oven-roasted turnips! This easy recipe transforms humble turnips into irresistible sweet potato fries-like goodness. Perfect as a side dish or a fun, healthy snack. Adapted from Cooking Light, this recipe also works wonderfully with rutabaga.

Preparo 15 min
Cozimento 45 min
Calorias 55.9 kcal
Proteína 1g
Avaliação Seja o primeiro
Sweet Spicy Turnips 108

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sweet Spicy Turnips

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Como fazer Sweet Spicy Turnips

  1. Preheat oven to 400°F (200°C).
  2. Wash and peel 2 pounds of turnips. Cut into 1/2-inch thick fries.
  3. In a large bowl, combine the turnips with 2 tablespoons olive oil, 1 tablespoon maple syrup, 1 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon cayenne pepper (or more, to taste), and 1/4 teaspoon salt.
  4. Toss to coat the turnips evenly with the spice mixture.
  5. Spread the turnips in a single layer on a large baking sheet lined with parchment paper.
  6. Roast for 35-40 minutes, flipping halfway through, until the turnips are tender and slightly caramelized.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

27g

Fat

6g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Sweet Spicy Turnips?

Sweet Spicy Turnips leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Sweet Spicy Turnips?

Sweet Spicy Turnips tem aproximadamente 55.9 calorias por porção, com cerca de 1 g de proteína, 3 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Sweet Spicy Turnips?

Os principais ingredientes de Sweet Spicy Turnips são Brown Sugar, Butter, Salt, Crushed Red Pepper Flakes, Ground Ginger, Ground Allspice. Veja a lista completa com as medidas acima.

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