Swiss Chard Pine Nut And Raisin Topping Receita

Elevate your weeknight meal with this vibrant Swiss chard topping! The sweet raisins and crunchy pine nuts perfectly complement the earthy chard, creating a savory-sweet explosion of flavor. Spoon it over crusty bread with creamy goat cheese for a sophisticated appetizer, or pair it with sliced turkey and Parmigiano-Reggiano for a light yet satisfying lunch or dinner. This recipe is quick, easy, and bursting with deliciousness – a guaranteed crowd-pleaser!

Preparo 10 min
Cozimento 35 min
Calorias 227.8 kcal
Proteína 10g
Avaliação Seja o primeiro
Swiss Chard Pine Nut And Raisin Topping 71

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Swiss Chard Pine Nut And Raisin Topping

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Como fazer Swiss Chard Pine Nut And Raisin Topping

  1. Heat 1 tablespoon olive oil in a large nonstick skillet over moderately high heat until hot but not smoking.
  2. Add 1 cup chopped Swiss chard stems and cook, stirring occasionally, until softened, about 3 minutes.
  3. Stir in 4 cups packed Swiss chard leaves and 2 cloves minced garlic.
  4. Cook, stirring frequently, until leaves begin to wilt and soften, about 2 minutes.
  5. Remove from heat.
  6. Stir in 1 tablespoon red wine vinegar, ½ cup pine nuts, and ¼ cup raisins.
  7. Season generously with salt and freshly ground black pepper to taste.
  8. Transfer to a bowl and serve immediately, or let cool completely for make-ahead preparation.
  9. Enjoy this delicious topping over crusty bread with goat cheese, or alongside sliced turkey and Parmigiano-Reggiano.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

37g

Fat

8g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Swiss Chard Pine Nut And Raisin Topping?

Swiss Chard Pine Nut And Raisin Topping leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Swiss Chard Pine Nut And Raisin Topping?

Swiss Chard Pine Nut And Raisin Topping tem aproximadamente 227.8 calorias por porção, com cerca de 10 g de proteína, 5 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Swiss Chard Pine Nut And Raisin Topping?

Os principais ingredientes de Swiss Chard Pine Nut And Raisin Topping são Olive Oil, Green Swiss Chard, Garlic, Red Wine Vinegar, Pine Nuts, Golden Raisin. Veja a lista completa com as medidas acima.

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