Ingredientes para Tangy Fruit Loaf
- Polyunsaturated Oil
- Brown Sugar
- 2 large eggs
- 2 ripe mashed bananas
- 1/2 cup chopped dates
- Lemon, Juice Of
- Whole Wheat Flour
- Wheat Germ
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- Pecans
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Como fazer Tangy Fruit Loaf
- Preheat oven to 170°C (325°F). Grease and flour a 20cm x 8cm non-stick loaf pan.
- In a large bowl, cream together 1/2 cup vegetable oil and 1 cup granulated sugar until light and fluffy.
- Beat in 2 large eggs, one at a time, mixing well after each addition.
- Stir in 2 ripe mashed bananas, 1/2 cup chopped dates, and 2 tablespoons lemon juice.
- In a separate bowl, whisk together 2 cups all-purpose flour, 1/4 cup wheat germ, 1 teaspoon baking soda, 1 teaspoon baking powder, and 1/2 cup chopped pecans.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Pour batter into the prepared loaf pan and bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
80g
Fat
3g
Carbs
13g