Tasty Banana Bread Receita

Craving a moist, intensely banana-flavored bread that's surprisingly low-calorie and low-fat? This recipe from the Better Homes and Gardens "New Dieter's Cookbook" delivers! Enjoy the chewy edges and irresistible taste, perfect for breakfast or a satisfying snack. Easily adaptable for vegan baking – simply substitute the egg whites with mashed banana or flaxseed meal! This recipe is quick to make and yields a delicious, moist banana bread every time.

Preparo 15 min
Cozimento 65 min
Calorias 124.1 kcal
Proteína 3g
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Tasty Banana Bread 64

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Ingredientes para Tasty Banana Bread

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Como fazer Tasty Banana Bread

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a medium bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon baking powder, ½ teaspoon ground cinnamon, and ¼ teaspoon salt.
  3. In a large bowl, whisk together 2 large egg whites (or 1 medium mashed banana or 1 tbsp ground flaxseed meal + 3 tbsp water), 3 ripe bananas (mashed), ½ cup granulated sugar, and ¼ cup vegetable oil.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Pour batter into the prepared loaf pan.
  6. Bake for 45-50 minutes, or until a wooden skewer inserted into the center comes out clean.
  7. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
  8. Once completely cool, wrap the bread in plastic wrap and store overnight to allow flavors to meld. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

44g

Fat

1g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Tasty Banana Bread?

Tasty Banana Bread leva cerca de 80 minutos do início ao fim — aproximadamente 15 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Tasty Banana Bread?

Tasty Banana Bread tem aproximadamente 124.1 calorias por porção, com cerca de 3 g de proteína, 7 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Tasty Banana Bread?

Os principais ingredientes de Tasty Banana Bread são All Purpose Flour, Baking Powder, Baking Soda, Ground Cinnamon, Salt, Egg Whites. Veja a lista completa com as medidas acima.

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