Teriyaki Delight Receita

This unbelievably delicious Teriyaki Chicken recipe is perfect for a weeknight dinner! Marinate the chicken in the morning for a super-fast, flavorful meal ready in under an hour. Impress your family with this easy-to-follow recipe from Family Fun, bursting with teriyaki goodness. Serve over rice for a complete and satisfying dish.

Preparo 20 min
Cozimento 30 min
Calorias 242.3 kcal
Proteína 57g
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Teriyaki Delight 57

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Teriyaki Delight

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Como fazer Teriyaki Delight

  1. In a gallon-sized zip-top bag, combine chicken thighs, soy sauce, honey, brown sugar, rice vinegar, minced garlic, and grated ginger.
  2. Seal the bag, removing excess air, and marinate in the refrigerator for at least 4 hours, or preferably overnight.
  3. Preheat grill or broiler to medium-high heat.
  4. Remove chicken from bag; discard marinade.
  5. Grill or broil chicken for 5-7 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
  6. Transfer chicken to a cutting board and let rest for 5 minutes before slicing.
  7. Slice each chicken thigh diagonally.
  8. Sprinkle with toasted sesame seeds.
  9. Serve immediately over cooked rice and garnish with sliced green onions.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

31g

Fat

9g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Teriyaki Delight?

Teriyaki Delight leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Teriyaki Delight?

Teriyaki Delight tem aproximadamente 242.3 calorias por porção, com cerca de 57 g de proteína, 3 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Teriyaki Delight?

Os principais ingredientes de Teriyaki Delight são Ketchup, Hoisin Sauce, Soy Sauce, Rice Vinegar, Fresh Garlic, Fresh Ginger. Veja a lista completa com as medidas acima.

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