Tex Mex Migas Receita

Craving a quick, satisfying, and incredibly flavorful breakfast? Look no further! These Tex-Mex Migas are bursting with the tastes of Mexico, combining crispy tortillas, savory onions, spicy jalapeños, and cheesy goodness. This easy recipe, adapted from The Kitchn, whips up in minutes and is perfect for a weekend brunch or a busy weekday morning. Get ready to enjoy a taste of sunshine!

Preparo 5 min
Cozimento 15 min
Calorias 378.2 kcal
Proteína 40g
Avaliação Seja o primeiro
Tex Mex Migas 50

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tex Mex Migas

  • 6 large eggs
  • 1/2 cup your favorite salsa
  • 2 tablespoons olive oil
  • 1/2 medium yellow onion, finely chopped
  • 1 jalapeño pepper, seeded and minced (optional)
  • Corn Tortillas
  • 1/2 cup shredded cheddar cheese (or your preferred Mexican blend)
  • Salt And Pepper
  • Pico De Gallo
  • Sour Cream
  • Avocado
  • Cilantro
  • Scallion
  • Tortilla
  • Beans

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Como fazer Tex Mex Migas

  1. In a small bowl, whisk together 6 large eggs and 1/2 cup of your favorite salsa.
  2. Set aside the egg mixture.
  3. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  4. Add 1/2 medium yellow onion, finely chopped, and 1 jalapeño pepper, seeded and minced (optional), to the skillet. Cook until the onion is soft and translucent, about 3-5 minutes.
  5. Add 4 corn or flour tortillas, cut into 1/2-inch strips, to the skillet. Cook, stirring frequently, for 1-2 minutes until they are softened and slightly crispy.
  6. Reduce heat to low and pour in the egg mixture.
  7. Gently scramble the eggs until they are almost set. Fold in 1/2 cup of shredded cheddar cheese (or your preferred Mexican blend).
  8. Remove from heat and garnish with chopped cilantro and avocado (optional).
  9. Serve immediately and enjoy your delicious Tex-Mex Migas!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

14g

Fat

42g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Tex Mex Migas?

Tex Mex Migas leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Tex Mex Migas?

Tex Mex Migas tem aproximadamente 378.2 calorias por porção, com cerca de 40 g de proteína, 6 g de carboidratos e 37 g de gordura.

De quais ingredientes preciso para Tex Mex Migas?

Os principais ingredientes de Tex Mex Migas são Eggs, Salsa, Olive Oil, Onion, Jalapeno, Corn Tortillas. Veja a lista completa com as medidas acima.

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