Tex Mex Migas Recette

Craving a quick, satisfying, and incredibly flavorful breakfast? Look no further! These Tex-Mex Migas are bursting with the tastes of Mexico, combining crispy tortillas, savory onions, spicy jalapeños, and cheesy goodness. This easy recipe, adapted from The Kitchn, whips up in minutes and is perfect for a weekend brunch or a busy weekday morning. Get ready to enjoy a taste of sunshine!

Préparation 5 min
Cuisson 15 min
Calories 378.2 kcal
Protéines 40g
Tex Mex Migas 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tex Mex Migas

  • 6 large eggs
  • 1/2 cup your favorite salsa
  • 2 tablespoons olive oil
  • 1/2 medium yellow onion, finely chopped
  • 1 jalapeño pepper, seeded and minced (optional)
  • Corn Tortillas
  • 1/2 cup shredded cheddar cheese (or your preferred Mexican blend)
  • Salt And Pepper
  • Pico De Gallo
  • Sour Cream
  • Avocado
  • Cilantro
  • Scallion
  • Tortilla
  • Beans

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Comment préparer Tex Mex Migas

  1. In a small bowl, whisk together 6 large eggs and 1/2 cup of your favorite salsa.
  2. Set aside the egg mixture.
  3. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  4. Add 1/2 medium yellow onion, finely chopped, and 1 jalapeño pepper, seeded and minced (optional), to the skillet. Cook until the onion is soft and translucent, about 3-5 minutes.
  5. Add 4 corn or flour tortillas, cut into 1/2-inch strips, to the skillet. Cook, stirring frequently, for 1-2 minutes until they are softened and slightly crispy.
  6. Reduce heat to low and pour in the egg mixture.
  7. Gently scramble the eggs until they are almost set. Fold in 1/2 cup of shredded cheddar cheese (or your preferred Mexican blend).
  8. Remove from heat and garnish with chopped cilantro and avocado (optional).
  9. Serve immediately and enjoy your delicious Tex-Mex Migas!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

14g

Fat

42g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Tex Mex Migas ?

Tex Mex Migas prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Tex Mex Migas ?

Tex Mex Migas contient environ 378.2 calories par portion, avec environ 40 g de protéines, 6 g de glucides et 37 g de lipides.

De quels ingrédients ai-je besoin pour Tex Mex Migas ?

Les principaux ingrédients de Tex Mex Migas sont Eggs, Salsa, Olive Oil, Onion, Jalapeno, Corn Tortillas. Consultez la liste complète avec les quantités ci-dessus.

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