Ingredientes para Tex Mex Shepherd's Pie
- 1.5 lbs ground beef
- 1 medium onion, chopped
- Green Bell Pepper
- Garlic Cloves
- Diced Tomatoes With Green Chilies
- Red Kidney Beans
- Frozen Corn
- Tomato Sauce
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- Sugar
- Cayenne Pepper
- Cinnamon
- Salt
- 1 cup shredded cheddar cheese (optional)
- Yukon Gold Potatoes
- 1/4 cup butter
- 1/2 cup milk
- Low Fat Sour Cream
- Diced Green Chilis
- Chives
- Pepper
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Como fazer Tex Mex Shepherd's Pie
- Preheat oven to 375°F (190°C).
- Peel and chop potatoes. Boil until tender (about 15-20 minutes). Drain and mash with butter, milk, and salt & pepper to taste.
- While potatoes boil, brown ground beef in a large skillet over medium-high heat. Drain excess grease.
- Add onion and bell pepper to the skillet and cook until softened, about 5 minutes.
- Stir in chili powder, cumin, garlic powder, and oregano. Cook for 1 minute more.
- Mix in diced tomatoes, corn, black beans, and enchilada sauce. Season with salt and pepper to taste.
- Pour the beef mixture into a greased 13x9 inch baking dish.
- Spread the mashed potatoes evenly over the beef mixture.
- Top with shredded cheddar cheese (optional).
- Bake for 25-30 minutes, or until the potatoes are golden brown and the filling is bubbly.
- Let stand for 10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
11g
Fat
65g
Carbs
17g
