Three B Buckwheat Blueberry And Butternut Muffins Receita

Fuel your day with these wholesome and delicious Three B Buckwheat Blueberry Butternut Muffins! Packed with the goodness of buckwheat, sweet blueberries, and subtly sweet butternut squash, this recipe from Better Homes and Gardens is a guaranteed crowd-pleaser. These muffins are moist, flavorful, and perfect for breakfast, brunch, or a healthy snack. Get ready for a burst of autumnal flavor in every bite!

Preparo 20 min

Cozimento 50 min

Calorias 150.4 kcal

Proteína 8g

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Three B Buckwheat Blueberry And Butternut Muffins

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Ingredientes para Three B Buckwheat Blueberry And Butternut Muffins

Nonstick Cooking Spray
1 ½ cups all-purpose flour
½ cup buckwheat flour
¾ cup granulated sugar
2 teaspoons baking powder
Ground Cinnamon
½ teaspoon baking soda
½ teaspoon salt
2 large eggs
Butternut Squash
½ cup milk (dairy or non-dairy)
Cooking Oil
Orange Rind
2 tablespoons orange juice
Fresh Blueberries
Rolled Oats

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Como fazer Three B Buckwheat Blueberry And Butternut Muffins

Preheat oven to 400°F (200°C).
Line a 12-cup muffin tin with paper liners or grease well with nonstick spray.
In a medium bowl, whisk together 1 ½ cups all-purpose flour, ½ cup buckwheat flour, ¾ cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon baking soda, and ½ teaspoon salt.
Make a well in the center of the dry ingredients.
In a separate large bowl, whisk together 2 large eggs, 1 cup cooked and pureed butternut squash, ½ cup milk (dairy or non-dairy), ¼ cup vegetable oil, 1 tablespoon orange zest, and 2 tablespoons orange juice.
Pour the wet ingredients into the well in the dry ingredients. Gently stir until just combined. Fold in 1 cup fresh or frozen blueberries.
Fill each muffin cup almost to the top.
Sprinkle the tops of the muffins with ¼ cup rolled oats (optional).
Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

24g

Fat

Carbs

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Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Fall Recipes Baking

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Perguntas frequentes

Quanto tempo leva para fazer Three B Buckwheat Blueberry And Butternut Muffins?

Three B Buckwheat Blueberry And Butternut Muffins leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Three B Buckwheat Blueberry And Butternut Muffins?

Three B Buckwheat Blueberry And Butternut Muffins tem aproximadamente 150.4 calorias por porção, com cerca de 8 g de proteína, 8 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Three B Buckwheat Blueberry And Butternut Muffins?

Os principais ingredientes de Three B Buckwheat Blueberry And Butternut Muffins são Nonstick Cooking Spray, Flour, Buckwheat Flour, Sugar, Baking Powder, Ground Cinnamon. Veja a lista completa com as medidas acima.