Tiny Tacos Low Fat Receita

Fun, family-friendly, and surprisingly healthy! These mini tacos use baked Tostitos scoops as the base for a flavorful taco filling of lean beef, crisp lettuce, juicy tomatoes, and melty cheddar cheese. Each tiny taco packs a punch of flavor while keeping calories low – enjoy 10 for around 200 calories! A perfect recipe for a quick weeknight meal or a fun family activity. Adapted from "The Most Decadent Diet Ever Cookbook" by Devin Alexander.

Preparo 10 min

Cozimento 15 min

Calorias 284.4 kcal

Proteína 83g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tiny Tacos Low Fat

Romaine Lettuce
1/2 cup chopped tomatoes
Light Cheddar Cheese
Taco Seasoning
96% Lean Ground Beef
Taco sauce (approximately 1 teaspoon per taco)

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Como fazer Tiny Tacos Low Fat

Preheat oven to 350°F (175°C). Arrange 10 Tostitos Baked Scoops side by side on a baking sheet.
In a medium bowl, combine 1 cup chopped lettuce, 1/2 cup chopped tomatoes, and 1/2 cup shredded cheddar cheese. Mix well.
Evenly divide the lettuce, tomato, and cheese mixture among the 10 Tostitos scoops.
In a small bowl, whisk together 1 pound lean ground beef, 1 tablespoon taco seasoning, and 2 teaspoons water until well combined and no lumps remain.
Heat a small nonstick skillet over medium-high heat. Add the beef mixture and cook, breaking it up with a wooden spoon, until browned and no longer pink (about 5-7 minutes).
Remove from heat.
Evenly divide the cooked beef among the Tostitos scoops, placing it on top of the lettuce mixture.
Top each tiny taco with a dollop of your favorite taco sauce (about 1 teaspoon per taco).
Serve immediately and enjoy your fiesta!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

Fat

23g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Mexican Healthy Summer Recipes Game Day Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation For 1 Or 2 Very Low Carbs Appetizers Mexican Dietary High Protein Low Carb High In Something Low In Something Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Tiny Tacos Low Fat?

Tiny Tacos Low Fat leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Tiny Tacos Low Fat?

Tiny Tacos Low Fat tem aproximadamente 284.4 calorias por porção, com cerca de 83 g de proteína, 1 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Tiny Tacos Low Fat?

Os principais ingredientes de Tiny Tacos Low Fat são Romaine Lettuce, Tomatoes, Light Cheddar Cheese, Taco Seasoning, 96% Lean Ground Beef, Taco Sauce. Veja a lista completa com as medidas acima.