Ingredientes para Betty Crocker's Light Lemon Dijon Chicken Salad
- 1/4 cup Low Fat Mayonnaise
- 2 tablespoons Lemon Juice
- 1 tablespoon Dijon Mustard
- 1 Garlic Clove, minced
- 4 cups Romaine Lettuce
- 1.5 cups Cooked Chicken Breasts, shredded or diced
- Sun Dried Tomato
- 2 Hard Boiled Eggs, sliced
- Green Onions
- 1/4 cup Parmesan Cheese
- 1 cup Cherry or Grape Tomatoes, halved
- 1/4 cup thinly sliced Red Onion
- 1/4 cup shredded Cheddar Cheese
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Como fazer Betty Crocker's Light Lemon Dijon Chicken Salad
- In a screw-top jar, whisk together 1/4 cup mayonnaise, 2 tablespoons lemon juice, 1 tablespoon Dijon mustard, and 1 clove minced garlic. Shake well to combine.
- Refrigerate the dressing for at least 15 minutes to allow the flavors to meld.
- Prepare your salad components: Cooked chicken (about 1.5 cups, shredded or diced), 4 cups of mixed greens (such as romaine, butter lettuce, or spinach), 1 cup cherry or grape tomatoes, halved, and 2 hard-boiled eggs, sliced.
- Arrange the lettuce, chicken, tomatoes, and egg slices on four individual plates.
- Drizzle the chilled dressing evenly over each salad.
- Sprinkle with 1/4 cup thinly sliced red onion and 1/4 cup shredded cheddar cheese (or cheese of your choice). Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
9g
Fat
15g
Carbs
1g
