To Your Health Muffins Receita

Fuel your body with these delicious and healthy To Your Health Muffins! Easy to make with simple ingredients, these moist and flavorful muffins are packed with carrots and raisins for a naturally sweet treat. Perfect for breakfast, a snack, or a healthy dessert. Get your daily dose of goodness – bake these today!

Preparo 15 min
Cozimento 40 min
Calorias 159 kcal
Proteína 7g
Avaliação Seja o primeiro
To Your Health Muffins 215

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para To Your Health Muffins

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Como fazer To Your Health Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the cups.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 cup bran, ¾ cup packed light brown sugar, 2 teaspoons baking soda, 1 teaspoon salt, 1 teaspoon ground cinnamon, 1 ½ cups grated carrots, and 1 cup raisins.
  3. In a separate bowl, whisk together 1 cup buttermilk, ½ cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir gently until just combined. Do not overmix.
  5. Fill the prepared muffin cups about ¾ full.
  6. Bake for 20-25 minutes, or until a wooden skewer inserted into the center comes out clean.
  7. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

58g

Fat

4g

Carbs

8g

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Perguntas frequentes

Quanto tempo leva para fazer To Your Health Muffins?

To Your Health Muffins leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem To Your Health Muffins?

To Your Health Muffins tem aproximadamente 159 calorias por porção, com cerca de 7 g de proteína, 8 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para To Your Health Muffins?

Os principais ingredientes de To Your Health Muffins são Whole Wheat Flour, Natural Bran, Brown Sugar, Baking Soda, Salt, Cinnamon. Veja a lista completa com as medidas acima.

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