Tunisian Rub Tabil Receita

Elevate your dishes with this fragrant Tunisian Rub Tabil, a vibrant spice blend adapted from the legendary Barbecue Bible. Perfect for adding depth and complexity to meats, vegetables, and more! This easy-to-make recipe takes just minutes to prepare and will keep for months, ensuring you always have this flavorful staple on hand. Posted for zwt6.

Preparo 15 min

Cozimento 10 min

Calorias 268.8 kcal

Proteína 26g

Avaliação Seja o primeiro

150

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tunisian Rub Tabil

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Como fazer Tunisian Rub Tabil

Combine 2 tablespoons coriander seeds, 1 tablespoon cumin seeds, and 1 tablespoon caraway seeds in a dry skillet over medium heat.
Toast the spices, shaking the pan frequently, until fragrant and lightly browned (about 3-5 minutes). Watch carefully to prevent burning.
Remove from heat and let cool completely.
Grind the toasted spices to a fine powder using a mortar and pestle or a spice grinder.
Store your homemade Tunisian Rub Tabil in an airtight container away from light and heat for up to 6 months.

Nutrition Information (Approximate per serving)

Sodium

1165 g

Sugar

18g

Fat

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation 5 Ingredients Or Less Condiments Etc African Easy Marinades And Rubs Herb And Spice Mixes Dietary Low Cholesterol Low Saturated Fat High Calcium High Fiber Cooking Mixes High In Something Low In Something

Perguntas frequentes

Quanto tempo leva para fazer Tunisian Rub Tabil?

Tunisian Rub Tabil leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Tunisian Rub Tabil?

Tunisian Rub Tabil tem aproximadamente 268.8 calorias por porção, com cerca de 26 g de proteína, 13 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Tunisian Rub Tabil?

Os principais ingredientes de Tunisian Rub Tabil são Coriander Seeds, Cumin Seeds, Caraway Seeds, Hot Red Pepper Flakes, Coarse Salt. Veja a lista completa com as medidas acima.