Ingredientes para Tuscan Chicken Marinade
- Olive Oil
- Lemon Juice
- Garlic Powder
- Rosemary
- Basil Leaves
- Fresh Coarse Ground Black Pepper
- Salt
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Como fazer Tuscan Chicken Marinade
- In a medium bowl, whisk together the olive oil, red wine vinegar, lemon juice, minced garlic, dried oregano, dried basil, salt, and black pepper.
- Add the chicken breasts to the marinade, ensuring they are fully coated. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator for maximum flavor.
- Preheat your grill, oven, or skillet to medium-high heat.
- Remove chicken from marinade and discard the marinade. (Do not reuse marinade)
- Grill, bake, or pan-fry the chicken for 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
2g
Fat
12g
Carbs
0g