Uncooked Applesauce Receita

Experience the vibrant, fresh taste of applesauce without any cooking! This exciting raw vegan recipe is a testament to the creativity of plant-based cuisine. Simple to make and bursting with natural sweetness, this uncooked applesauce is perfect as a healthy snack, topping for oatmeal or yogurt, or a unique addition to your next dessert. Try it and discover a whole new world of raw food possibilities!

Preparo 15 min
Cozimento 30 min
Calorias 67 kcal
Proteína 0g
Avaliação Seja o primeiro
Uncooked Applesauce 56

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Uncooked Applesauce

  • 2 pounds mixed apples (Granny Smith and Red varieties)
  • 2 pounds mixed apples (Granny Smith and Red varieties)
  • 1 teaspoon ground cinnamon
  • 1/2 cup pitted dates
  • 1/4 cup raisins

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Como fazer Uncooked Applesauce

  1. Wash and core 2 pounds of apples. Roughly chop them into 1-inch pieces.
  2. Add the chopped apples, 1 teaspoon of cinnamon, and 1/2 cup pitted dates to a food processor.
  3. Process until the mixture reaches your desired applesauce consistency (about 2-3 minutes). Scrape down the sides of the food processor as needed.
  4. Transfer the applesauce to a bowl. Stir in 1/4 cup of raisins.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

53g

Fat

0g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Uncooked Applesauce?

Uncooked Applesauce leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Uncooked Applesauce?

Uncooked Applesauce tem aproximadamente 67 calorias por porção, com cerca de 0 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Uncooked Applesauce?

Os principais ingredientes de Uncooked Applesauce são Granny Smith Apples, Red Apples, Cinnamon, Dates, Raisins. Veja a lista completa com as medidas acima.

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