Ingredientes para Wheat N Oat Pancakes
- 1/2 cup Quick Cooking Rolled Oats
- 1 1/2 cups Skim Milk
- 1 cup Whole Wheat Flour
- 2 tablespoons Raw Sugar
- 2 teaspoons Baking Powder
- 1/2 teaspoon Salt
- Ground Cinnamon
- Egg Whites
- 1/4 cup Canola Oil
- 1 teaspoon Vanilla Extract
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 2 large eggs
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Como fazer Wheat N Oat Pancakes
- In a small bowl, whisk together 1 cup whole wheat flour and 1/2 cup rolled oats. Let stand for 5 minutes to allow the oats to absorb some liquid.
- In a large bowl, whisk together 2 cups all-purpose flour, 2 tablespoons granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, and 1/2 teaspoon salt.
- In a separate bowl, whisk together 2 large eggs, 1/4 cup vegetable oil, and 1 teaspoon vanilla extract. Pour this mixture into the oat mixture and whisk gently until just combined.
- Gradually add the wet ingredients (oat and egg mixture) to the dry ingredients, mixing gently until just moistened. Do not overmix; a few lumps are okay.
- Heat a lightly oiled griddle or frying pan over medium heat. Pour 1/4 cup of batter onto the hot surface for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve immediately with your favorite toppings! Enjoy!
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
27g
Fat
4g
Carbs
19g
