Winooski River Summer Vegetable Melange Receita

Delight your taste buds with this vibrant Winooski River Summer Vegetable Melange! This hearty and flavorful dish, featuring layers of zucchini, summer squash, juicy tomatoes, and sweet onions, is perfect as a satisfying vegetarian main course or a delicious side. Baked to perfection with herbs and cheddar cheese, it's a summer recipe you'll crave all year round. Easy to make and bursting with fresh, seasonal goodness!

Preparo 20 min
Cozimento 100 min
Calorias 193.2 kcal
Proteína 17g
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Winooski River Summer Vegetable Melange 41

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Winooski River Summer Vegetable Melange

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Como fazer Winooski River Summer Vegetable Melange

  1. Preheat oven to 350°F (175°C).
  2. Chop all vegetables according to ingredients list.
  3. Mix fresh herbs together in a small bowl.
  4. Coat the bottom and sides of a large Dutch oven or casserole dish with 1 tablespoon olive oil.
  5. Create the first layer: Arrange zucchini slices in an even layer at the bottom of the dish.
  6. Layer with summer squash, then tomato slices, and finally, onions.
  7. Sprinkle 1/3 of the mixed herbs over the vegetable layer. Season with 1/3 teaspoon salt and 1/3 teaspoon pepper.
  8. Drizzle 1 tablespoon of olive oil over the herb mixture.
  9. Sprinkle 1/3 of the grated cheddar cheese over the layer.
  10. Repeat steps 5-9 for the second and third layers, ending with a layer of cheese.
  11. Cover the casserole dish tightly.
  12. Bake for 1 hour and 15 minutes, or until the vegetables are tender and the cheese is melted and bubbly.
  13. Remove from oven and let it stand for 10 minutes before serving. Check for doneness by piercing onions and squash with a fork. They should be tender.
  14. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

16g

Fat

33g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Winooski River Summer Vegetable Melange?

Winooski River Summer Vegetable Melange leva cerca de 120 minutos do início ao fim — aproximadamente 20 minutos de preparo e 100 minutos de cozimento.

Quantas calorias tem Winooski River Summer Vegetable Melange?

Winooski River Summer Vegetable Melange tem aproximadamente 193.2 calorias por porção, com cerca de 17 g de proteína, 2 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Winooski River Summer Vegetable Melange?

Os principais ingredientes de Winooski River Summer Vegetable Melange são Zucchini, Summer Squash, Onions, Tomatoes, Extra Sharp Cheddar Cheese, Olive Oil. Veja a lista completa com as medidas acima.

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