Ingredientes para Winter Fruit Chutney
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Como fazer Winter Fruit Chutney
- Place 1 cup (250g) pitted prunes and 1 cup (250g) dried apricots in a medium saucepan.
- Add 1 cup (250ml) water and bring to a boil over medium-high heat.
- Remove from heat, cover, and let stand for 30 minutes to soften the fruit.
- Stir in 1 medium onion (finely chopped), 1 medium apple (peeled, cored, and diced), 1 cup (240g) chopped tomatoes, 1 cup (200g) granulated sugar, 1 tablespoon grated fresh ginger, 1 teaspoon ground cinnamon, ½ teaspoon ground cloves, ¼ teaspoon ground nutmeg, ¼ teaspoon black pepper, a pinch of cayenne pepper (optional), 1 teaspoon salt, and 2 tablespoons white vinegar.
- Bring the mixture to a simmer over medium heat.
- Reduce heat to low, cover, and simmer for 50-60 minutes, stirring occasionally, until the chutney has thickened to a jam-like consistency. The chutney is ready when it coats the back of a spoon.
- Remove from heat and let cool slightly before spooning into sterilized jars. Seal tightly and store in the refrigerator.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
402g
Fat
1g
Carbs
43g
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Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Jams And Preserves Canning Condiments Etc Fruit Canadian Low Fat Winter Dietary Spicy Low Sodium Low Cholesterol Seasonal Low Saturated Fat Healthy 2 Low In Something Apples Pitted Fruit Brunch Taste Mood Savory Sweet Technique 4 Hours Or Less
