Ingredients for Winter Fruit Chutney
- Prune
- Dried Apricot
- 1 medium onion (finely chopped)
- Tart Apple
- Canned Tomato
- Granulated Sugar
- Ground Ginger
- Ground Cinnamon
- Clove
- ¼ teaspoon ground nutmeg
- Black Pepper
- Cayenne Pepper
- 1 teaspoon salt
- Cider Vinegar
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How to Make Winter Fruit Chutney
- Place 1 cup (250g) pitted prunes and 1 cup (250g) dried apricots in a medium saucepan.
- Add 1 cup (250ml) water and bring to a boil over medium-high heat.
- Remove from heat, cover, and let stand for 30 minutes to soften the fruit.
- Stir in 1 medium onion (finely chopped), 1 medium apple (peeled, cored, and diced), 1 cup (240g) chopped tomatoes, 1 cup (200g) granulated sugar, 1 tablespoon grated fresh ginger, 1 teaspoon ground cinnamon, ½ teaspoon ground cloves, ¼ teaspoon ground nutmeg, ¼ teaspoon black pepper, a pinch of cayenne pepper (optional), 1 teaspoon salt, and 2 tablespoons white vinegar.
- Bring the mixture to a simmer over medium heat.
- Reduce heat to low, cover, and simmer for 50-60 minutes, stirring occasionally, until the chutney has thickened to a jam-like consistency. The chutney is ready when it coats the back of a spoon.
- Remove from heat and let cool slightly before spooning into sterilized jars. Seal tightly and store in the refrigerator.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
402g
Fat
1g
Carbs
43g