Yoghurt And Cucumber Dressing Receita

Escape the heat with this refreshing cucumber and yogurt dressing! Perfectly complements the rich flavors of Moroccan and Indian dishes, offering a cooling and soothing counterpoint. This easy recipe takes just minutes to prepare and is sure to become a new favorite.

Preparo 45 min

Cozimento 45 min

Calorias 16.2 kcal

Proteína 0g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Yoghurt And Cucumber Dressing

1 medium cucumber (about 1 cup diced)
1 teaspoon salt
Greek Yogurt
White Wine Vinegar
Olive Oil
Of Fresh Mint

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Yoghurt And Cucumber Dressing? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Yoghurt And Cucumber Dressing

Dice one medium cucumber (about 1 cup diced). Place in a colander and sprinkle generously with 1 teaspoon of salt.
Let the cucumber sit in the colander for 30 minutes to draw out excess moisture.
Gently squeeze the cucumber to remove as much water as possible. Discard any excess liquid.
In a medium bowl, whisk together 1 cup plain Greek yogurt, the squeezed cucumber, 2 tablespoons lemon juice, 1 tablespoon finely chopped fresh mint, 1 clove minced garlic, 1/2 teaspoon ground cumin, and 1/4 teaspoon salt.
Taste and adjust seasoning as needed, adding more salt, lemon juice, or cumin to your preference.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Appetizers Condiments Etc Eggs Dairy Vegetables Easy Potluck Vegetarian Dietary To Go 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Yoghurt And Cucumber Dressing?

Yoghurt And Cucumber Dressing leva cerca de 90 minutos do início ao fim — aproximadamente 45 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Yoghurt And Cucumber Dressing?

Yoghurt And Cucumber Dressing tem aproximadamente 16.2 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Yoghurt And Cucumber Dressing?

Os principais ingredientes de Yoghurt And Cucumber Dressing são Cucumber, Salt, Greek Yogurt, White Wine Vinegar, Olive Oil, Of Fresh Mint. Veja a lista completa com as medidas acima.