Yoghurt And Cucumber Dressing Recette

Escape the heat with this refreshing cucumber and yogurt dressing! Perfectly complements the rich flavors of Moroccan and Indian dishes, offering a cooling and soothing counterpoint. This easy recipe takes just minutes to prepare and is sure to become a new favorite.

Préparation 45 min
Cuisson 45 min
Calories 16.2 kcal
Protéines 0g
Yoghurt And Cucumber Dressing 64

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Yoghurt And Cucumber Dressing

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Comment préparer Yoghurt And Cucumber Dressing

  1. Dice one medium cucumber (about 1 cup diced). Place in a colander and sprinkle generously with 1 teaspoon of salt.
  2. Let the cucumber sit in the colander for 30 minutes to draw out excess moisture.
  3. Gently squeeze the cucumber to remove as much water as possible. Discard any excess liquid.
  4. In a medium bowl, whisk together 1 cup plain Greek yogurt, the squeezed cucumber, 2 tablespoons lemon juice, 1 tablespoon finely chopped fresh mint, 1 clove minced garlic, 1/2 teaspoon ground cumin, and 1/4 teaspoon salt.
  5. Taste and adjust seasoning as needed, adding more salt, lemon juice, or cumin to your preference.
  6. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

2g

Fat

0g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Yoghurt And Cucumber Dressing ?

Yoghurt And Cucumber Dressing prend environ 90 minutes du début à la fin — environ 45 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Yoghurt And Cucumber Dressing ?

Yoghurt And Cucumber Dressing contient environ 16.2 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Yoghurt And Cucumber Dressing ?

Les principaux ingrédients de Yoghurt And Cucumber Dressing sont Cucumber, Salt, Greek Yogurt, White Wine Vinegar, Olive Oil, Of Fresh Mint. Consultez la liste complète avec les quantités ci-dessus.

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