Ingredients for Yoghurt And Cucumber Dressing
- 1 medium cucumber (about 1 cup diced)
- 1 teaspoon salt
- Greek Yogurt
- White Wine Vinegar
- Olive Oil
- Of Fresh Mint
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How to Make Yoghurt And Cucumber Dressing
- Dice one medium cucumber (about 1 cup diced). Place in a colander and sprinkle generously with 1 teaspoon of salt.
- Let the cucumber sit in the colander for 30 minutes to draw out excess moisture.
- Gently squeeze the cucumber to remove as much water as possible. Discard any excess liquid.
- In a medium bowl, whisk together 1 cup plain Greek yogurt, the squeezed cucumber, 2 tablespoons lemon juice, 1 tablespoon finely chopped fresh mint, 1 clove minced garlic, 1/2 teaspoon ground cumin, and 1/4 teaspoon salt.
- Taste and adjust seasoning as needed, adding more salt, lemon juice, or cumin to your preference.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
2g
Fat
0g
Carbs
0g
