Yogurt Lime Black Pepper Marinade Receita

Elevate your next grilling experience with this vibrant Yogurt Lime Black Pepper Marinade! Perfect for lamb, pork, chicken, and beef, this zesty marinade infuses your meats with incredible flavor in just minutes. The creamy yogurt tenderizes, while the lime and black pepper create a bright, spicy kick. Easy to make and even better after marinating overnight, this recipe is a must-try for both beginner and experienced cooks.

Preparo 5 min
Cozimento 5 min
Calorias 275 kcal
Proteína 13g
Avaliação Seja o primeiro
Yogurt Lime Black Pepper Marinade 70

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Yogurt Lime Black Pepper Marinade

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Como fazer Yogurt Lime Black Pepper Marinade

  1. In a medium bowl, whisk together the plain yogurt, lime juice, olive oil, black pepper, garlic powder, cumin, and salt until well combined.
  2. Add your choice of meat (lamb, pork, chicken, beef, or duck) to a resealable bag or shallow dish.
  3. Pour the marinade over the meat, ensuring it's fully coated. Seal the bag or cover the dish.
  4. Marinate for at least 30 minutes for optimal flavor. For best results, marinate in the refrigerator for 4-6 hours, or even overnight.
  5. Preheat your grill, oven, or skillet to medium-high heat.
  6. Remove the meat from the marinade and discard the marinade (do not reuse).
  7. Cook the meat to your desired doneness, using a meat thermometer to ensure it reaches a safe internal temperature.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

33g

Fat

22g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Yogurt Lime Black Pepper Marinade?

Yogurt Lime Black Pepper Marinade leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Yogurt Lime Black Pepper Marinade?

Yogurt Lime Black Pepper Marinade tem aproximadamente 275 calorias por porção, com cerca de 13 g de proteína, 5 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para Yogurt Lime Black Pepper Marinade?

Os principais ingredientes de Yogurt Lime Black Pepper Marinade são Plain Yogurt, Scallions, Fresh Lime Juice, Lime Zest, Safflower Oil, Garlic. Veja a lista completa com as medidas acima.

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