Zucchini Nut Muffins Receita

Start your day with these savory Zucchini Nut Muffins! Not too sweet, these muffins are packed with healthy zucchini and crunchy nuts, making them the perfect guilt-free breakfast or snack. Easy to make and oh-so-satisfying!

Preparo 15 min
Cozimento 33 min
Calorias 2502.2 kcal
Proteína 85g
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Zucchini Nut Muffins 76

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Zucchini Nut Muffins

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Como fazer Zucchini Nut Muffins

  1. Preheat oven to 400°F (200°C). Grease a 12-cup muffin tin.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ½ cup chopped walnuts, ½ teaspoon baking soda, ½ teaspoon salt, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, and ½ cup grated Parmesan cheese.
  3. In a separate bowl, whisk together 2 large eggs, 1 cup grated zucchini (about 2 medium), ½ cup milk (any kind), 2 tablespoons melted unsalted butter, and ¼ cup maple syrup (or honey).
  4. Create a well in the dry ingredients and pour in the wet ingredients. Gently stir until just combined; do not overmix.
  5. Fill the prepared muffin cups ¾ full.
  6. Bake for 18-22 minutes, or until a wooden skewer inserted into the center comes out clean.
  7. Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

111 g

Sugar

421g

Fat

87g

Carbs

104g

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Perguntas frequentes

Quanto tempo leva para fazer Zucchini Nut Muffins?

Zucchini Nut Muffins leva cerca de 48 minutos do início ao fim — aproximadamente 15 minutos de preparo e 33 minutos de cozimento.

Quantas calorias tem Zucchini Nut Muffins?

Zucchini Nut Muffins tem aproximadamente 2502.2 calorias por porção, com cerca de 85 g de proteína, 104 g de carboidratos e 190 g de gordura.

De quais ingredientes preciso para Zucchini Nut Muffins?

Os principais ingredientes de Zucchini Nut Muffins são All Purpose Flour, Granulated Sugar, Baking Powder, Baking Soda, Salt, Cinnamon. Veja a lista completa com as medidas acima.

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