Zucchini Nut Muffins Recipe

Start your day with these savory Zucchini Nut Muffins! Not too sweet, these muffins are packed with healthy zucchini and crunchy nuts, making them the perfect guilt-free breakfast or snack. Easy to make and oh-so-satisfying!

Prep Time 15 mins
Cook Time 33 mins
Calories 2502.2 kcal
Protein 85g
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Zucchini Nut Muffins 73

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Zucchini Nut Muffins

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How to Make Zucchini Nut Muffins

  1. Preheat oven to 400°F (200°C). Grease a 12-cup muffin tin.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ½ cup chopped walnuts, ½ teaspoon baking soda, ½ teaspoon salt, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, and ½ cup grated Parmesan cheese.
  3. In a separate bowl, whisk together 2 large eggs, 1 cup grated zucchini (about 2 medium), ½ cup milk (any kind), 2 tablespoons melted unsalted butter, and ¼ cup maple syrup (or honey).
  4. Create a well in the dry ingredients and pour in the wet ingredients. Gently stir until just combined; do not overmix.
  5. Fill the prepared muffin cups ¾ full.
  6. Bake for 18-22 minutes, or until a wooden skewer inserted into the center comes out clean.
  7. Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

111 g

Sugar

421g

Fat

87g

Carbs

104g

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Frequently Asked Questions

How long does it take to make Zucchini Nut Muffins?

Zucchini Nut Muffins takes about 48 minutes from start to finish — roughly 15 minutes to prepare and 33 minutes to cook.

How many calories are in Zucchini Nut Muffins?

Zucchini Nut Muffins has approximately 2502.2 calories per serving, with about 85 g protein, 104 g carbohydrates and 190 g fat.

What ingredients do I need for Zucchini Nut Muffins?

The key ingredients for Zucchini Nut Muffins are All Purpose Flour, Granulated Sugar, Baking Powder, Baking Soda, Salt, Cinnamon. See the full list with measurements above.

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