Forktionary

1 Ingredient Ice Cream Recipe

Believe the hype! This unbelievably creamy and luscious ice cream is made with just ONE ingredient, is completely fat-free, dairy-free, and has NO added sugar or preservatives. It's so good for you, you won't believe it's healthy! Get ready to wow your taste buds with this surprisingly simple recipe.

Prep Time 5 mins
Cook Time 5 mins
Calories 121 kcal
Protein 2g
Rating 5.0 (3 Reviews)
1 Ingredient Ice Cream

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 1 Ingredient Ice Cream

  • Bananas
  • Nuts

How to Make 1 Ingredient Ice Cream

  1. Freeze 2 cups of ripe bananas for at least 4 hours, or preferably overnight. This ensures a creamy texture.
  2. Add the frozen bananas to a food processor.
  3. Process until completely smooth and creamy, scraping down the sides as needed. This may take several minutes depending on your food processor.
  4. Taste and adjust. You can add a dash of vanilla extract or other desired flavorings at this stage (optional).
  5. Serve immediately for a softer consistency, or freeze for a firmer ice cream.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

66g

Fat

0g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy 5 Ingredients Or Less Desserts Easy Low Fat Frozen Desserts Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something