Ingredients for Banana Walnut Oatmeal
- 1 cup 1% Low Fat Milk
- 1/4 teaspoon Salt
- 1/2 cup Quick Oats
- 1 medium mashed ripe Banana
- 1/4 cup chopped Walnuts
- 1 tablespoon Maple Syrup
- 3/4 cup Water
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How to Make Banana Walnut Oatmeal
- In a small saucepan, combine 1 cup milk, 1/4 teaspoon salt, and 3/4 cup water.
- Heat over medium heat, stirring occasionally, until steaming hot (but not boiling).
- Add 1/2 cup rolled oats and cook, stirring frequently, for 1-2 minutes, or until creamy and desired consistency is reached.
- Remove from heat and stir in 1 medium mashed ripe banana and 1 tablespoon maple syrup.
- Divide oatmeal between two bowls. Garnish with 1/4 cup chopped walnuts and an additional drizzle of maple syrup (optional). Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
56g
Fat
6g
Carbs
15g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Healthy Granola And Porridge Breakfast Eggs Dairy Fruit Canadian Easy Holiday Event Low Fat Nuts Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Ontario Low In Something Tropical Fruit Bananas Brunch Taste Mood Equipment Number Of Servings Presentation Served Hot
