Ingredients for Banana Walnut Oatmeal
- 1 cup 1% Low Fat Milk
- 1/4 teaspoon Salt
- 1/2 cup Quick Oats
- 1 medium mashed ripe Banana
- 1/4 cup chopped Walnuts
- 1 tablespoon Maple Syrup
- 3/4 cup Water
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How to Make Banana Walnut Oatmeal
- In a small saucepan, combine 1 cup milk, 1/4 teaspoon salt, and 3/4 cup water.
- Heat over medium heat, stirring occasionally, until steaming hot (but not boiling).
- Add 1/2 cup rolled oats and cook, stirring frequently, for 1-2 minutes, or until creamy and desired consistency is reached.
- Remove from heat and stir in 1 medium mashed ripe banana and 1 tablespoon maple syrup.
- Divide oatmeal between two bowls. Garnish with 1/4 cup chopped walnuts and an additional drizzle of maple syrup (optional). Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
56g
Fat
6g
Carbs
15g
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15 Minutes Or Less
Time To Make
Course
Main Ingredient
Cuisine
Preparation
Occasion
North American
For 1 Or 2
Healthy
Granola And Porridge
Breakfast
Eggs Dairy
Fruit
Canadian
Easy
Holiday Event
Low Fat
Nuts
Stove Top
Dietary
Low Sodium
Low Cholesterol
Low Saturated Fat
Low Calorie
Comfort Food
Ontario
Low In Something
Tropical Fruit
Bananas
Brunch
Taste Mood
Equipment
Number Of Servings
Presentation
Served Hot
