Forktionary

Amy's Workout Winner Recipe

Fuel your body after a killer workout with Amy's Post-Workout Power Bowl! Tired of bland post-workout meals that leave you hungry an hour later? This delicious and nutritious concoction combines creamy yogurt, crunchy granola, and sweet honey for the perfect balance of protein, carbs, and healthy fats. It's quick, easy, customizable, and keeps you satisfied for hours. Perfect for busy mornings or a post-gym treat! Get ready to conquer your day, one power bowl at a time!

Prep Time 5 mins
Cook Time 10 mins
Calories 288.6 kcal
Protein 17g
Rating 5.0 (1 Reviews)
Amy's Workout Winner 98

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Amy's Workout Winner

  • 1 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1/2 cup granola
  • Strawberries

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How to Make Amy's Workout Winner

  1. In a medium-sized bowl, add 1 cup plain Greek yogurt.
  2. Add 1/2 cup granola (choose your favorite kind!).
  3. Drizzle with 1 tablespoon of honey (or to your liking).
  4. Gently mix all ingredients together until combined.
  5. Add more honey and granola to taste if desired. Enjoy immediately or take it with you for a healthy on-the-go snack!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

190g

Fat

25g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Vegetarian Proteins Mediterranean Healthy Vegetarian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Granola And Porridge Breakfast Fruit Easy Beginner Cook Berries Strawberries Number Of Servings 3 Steps Or Less