Amy S Workout Winner Recipe

Fuel your body after a killer workout with Amy's Post-Workout Power Bowl! Tired of bland post-workout meals that leave you hungry an hour later? This delicious and nutritious concoction combines creamy yogurt, crunchy granola, and sweet honey for the perfect balance of protein, carbs, and healthy fats. It's quick, easy, customizable, and keeps you satisfied for hours. Perfect for busy mornings or a post-gym treat! Get ready to conquer your day, one power bowl at a time!

Prep Time 5 mins
Cook Time 10 mins
Calories 288.6 kcal
Protein 17g
Rating 5.0 (1 Reviews)
Amy S Workout Winner 53

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Amy S Workout Winner

  • Plain Yogurt
  • 1 tablespoon honey (adjust to taste)
  • Honey Nut Granola
  • Strawberries

How to Make Amy S Workout Winner

  1. In a medium-sized bowl, add 1 cup plain Greek yogurt.
  2. Add 1/2 cup granola (choose your favorite kind!).
  3. Drizzle with 1 tablespoon of honey (or to your liking).
  4. Gently mix all ingredients together until combined.
  5. Add more honey and granola to taste if desired. Enjoy immediately or take it with you for a healthy on-the-go snack!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

190g

Fat

25g

Carbs

16g

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