Amy's Workout Winner Recipe

Fuel your body after a killer workout with Amy's Post-Workout Power Bowl! Tired of bland post-workout meals that leave you hungry an hour later? This delicious and nutritious concoction combines creamy yogurt, crunchy granola, and sweet honey for the perfect balance of protein, carbs, and healthy fats. It's quick, easy, customizable, and keeps you satisfied for hours. Perfect for busy mornings or a post-gym treat! Get ready to conquer your day, one power bowl at a time!

Prep Time 5 mins
Cook Time 10 mins
Calories 288.6 kcal
Protein 17g
Rating Be the first
Amy's Workout Winner 230

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Amy's Workout Winner

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How to Make Amy's Workout Winner

  1. In a medium-sized bowl, add 1 cup plain Greek yogurt.
  2. Add 1/2 cup granola (choose your favorite kind!).
  3. Drizzle with 1 tablespoon of honey (or to your liking).
  4. Gently mix all ingredients together until combined.
  5. Add more honey and granola to taste if desired. Enjoy immediately or take it with you for a healthy on-the-go snack!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

190g

Fat

25g

Carbs

16g

Frequently Asked Questions

How long does it take to make Amy's Workout Winner?

Amy's Workout Winner takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Amy's Workout Winner?

Amy's Workout Winner has approximately 288.6 calories per serving, with about 17 g protein, 16 g carbohydrates and 12 g fat.

What ingredients do I need for Amy's Workout Winner?

The key ingredients for Amy's Workout Winner are Plain Yogurt, Honey, Honey Nut Granola, Strawberries. See the full list with measurements above.

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