Ingredients for Banana Salad
- 3 ripe bananas, sliced into 1/2-inch thick rounds
- Peanuts
- Sugar
- Milk
- Flour
- Egg
- Salt
- Vinegar
How to Make Banana Salad
- Peel and slice 3 ripe bananas into half-inch thick rounds.
- In a medium bowl, gently combine the sliced bananas with 1/2 cup of plain Greek yogurt.
- Add 1/4 cup of honey or maple syrup (adjust to your sweetness preference).
- Stir in 1/4 cup chopped walnuts or pecans for added crunch.
- If desired, add a squeeze of fresh lime juice (about 1 tablespoon) for a zesty twist.
- Gently fold in 1/4 cup of granola for extra texture and flavor.
- Cover the bowl and refrigerate for at least 60 minutes to allow flavors to meld and the salad to chill.
- Before serving, garnish with a few extra walnut halves or a sprinkle of cinnamon.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
195g
Fat
17g
Carbs
23g
