Apricot Mousse Recipe

Indulge in this light and refreshing Apricot Mousse, the perfect summer dessert! Made with sweet apricots, creamy yogurt, and a touch of honey, this easy recipe requires minimal cooking and delivers maximum flavor. A delightful treat for any occasion.

Prep Time 15 mins
Cook Time 25 mins
Calories 236.4 kcal
Protein 25g
Rating 4.0 (2 Reviews)
Apricot Mousse 91

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apricot Mousse

  • 1 cup dried apricots
  • 1/4 cup honey
  • 1 cup cottage cheese
  • 1 cup nonfat plain yogurt
  • 1 package unflavored gelatin
  • 1/2 cup boiling water
  • 2 tablespoons cold water

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How to Make Apricot Mousse

  1. Place apricots in a heatproof bowl and pour 1/2 cup boiling water over them. Let stand for 1 hour, or until softened.
  2. Drain the apricots, reserving the soaking liquid. Place the drained apricots in a blender.
  3. Add honey to the blender and blend until completely smooth. Set aside.
  4. In a small saucepan, sprinkle gelatin over 2 tablespoons cold water. Let it bloom for 5 minutes.
  5. Place the saucepan over low heat and stir constantly until the gelatin is completely dissolved. Remove from heat.
  6. In a separate bowl, combine cottage cheese and Greek yogurt. Beat with an electric mixer until smooth and creamy.
  7. Gradually pour the dissolved gelatin into the yogurt mixture, stirring constantly to prevent lumps.
  8. Gently fold in the apricot puree until evenly distributed.
  9. Pour the mousse into individual serving dishes or a large bowl.
  10. Refrigerate for at least 1 hour, or until set.
  11. Garnish with fresh apricot halves (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

157g

Fat

7g

Carbs

14g

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