Apple Banana Oatmeal Treat For One Recipe

Craving a quick, healthy, and delicious breakfast or snack? This Apple Banana Oatmeal Treat is your perfect solution! Inspired by the popular apple cinnamon oatmeal cookies, this single-serving recipe is easily made in the microwave in under 15 minutes. Enjoy a perfectly thick and satisfying oatmeal bursting with warm apple cinnamon flavor and sweet banana, topped with crunchy walnuts. Feel good about indulging in this guilt-free treat – easily customizable for your desired consistency!

Prep Time 5 mins
Cook Time 14 mins
Calories 344.6 kcal
Protein 14g
Rating 5.0 (3 Reviews)
Apple Banana Oatmeal Treat For One 80

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Banana Oatmeal Treat For One

  • 1/2 medium Granny Smith apple
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon ground cinnamon
  • 1/2 medium ripe banana
  • 1 tablespoon chopped walnuts
  • 1/2 cup quick-cooking oats
  • 3/4 cup vanilla-flavored soymilk

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How to Make Apple Banana Oatmeal Treat For One

  1. In a microwave-safe bowl, combine the cubed apple, lemon juice, and 1/4 teaspoon of cinnamon. Toss gently to coat the apple evenly.
  2. Microwave on high for 3 minutes.
  3. Remove from the microwave and gently stir in the sliced banana.
  4. Set aside.
  5. In a separate microwave-safe bowl, combine the rolled oats, soymilk, and the remaining 1/4 teaspoon of cinnamon.
  6. Mix well and microwave on high for 3-4 minutes, or until the oatmeal reaches your desired consistency. Stir halfway through.
  7. Gently combine the apple and banana mixture with the cooked oatmeal.
  8. Stir in the chopped walnuts (if using).
  9. Enjoy your warm and delicious Apple Banana Oatmeal Treat immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

128g

Fat

3g

Carbs

25g