Ingredients for Apple Banana Oatmeal Treat For One
- 1/2 medium Granny Smith apple
- 1/2 teaspoon lemon juice
- 1/2 teaspoon ground cinnamon
- 1/2 medium ripe banana
- 1 tablespoon chopped walnuts
- 1/2 cup quick-cooking oats
- 3/4 cup vanilla-flavored soymilk
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How to Make Apple Banana Oatmeal Treat For One
- In a microwave-safe bowl, combine the cubed apple, lemon juice, and 1/4 teaspoon of cinnamon. Toss gently to coat the apple evenly.
- Microwave on high for 3 minutes.
- Remove from the microwave and gently stir in the sliced banana.
- Set aside.
- In a separate microwave-safe bowl, combine the rolled oats, soymilk, and the remaining 1/4 teaspoon of cinnamon.
- Mix well and microwave on high for 3-4 minutes, or until the oatmeal reaches your desired consistency. Stir halfway through.
- Gently combine the apple and banana mixture with the cooked oatmeal.
- Stir in the chopped walnuts (if using).
- Enjoy your warm and delicious Apple Banana Oatmeal Treat immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
128g
Fat
3g
Carbs
25g