Forktionary

Apple Mint Salsa Recipe

This vibrant Apple Mint Salsa is a game-changer! Sweet, tangy, and refreshingly cool, it's the perfect low-fat topping for grilled chicken, fish, lamb, or cheese quesadillas. The zesty lime juice keeps the apples crisp and vibrant, and the fresh mint adds a delightful touch. Prepare this easy 15-minute recipe and elevate your next meal!

Prep Time 15 mins
Cook Time 15 mins
Calories 62.1 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Apple Mint Salsa 54

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Mint Salsa

  • 1 medium Granny Smith apple, diced (about 1 cup)
  • ½ medium red bell pepper, diced (about ½ cup)
  • ½ small red onion, chopped (about ¼ cup)
  • juice of 2 limes (about ¼ cup fresh lime juice)
  • 1 tablespoon honey
  • ½ cup fresh mint leaves, chopped
  • 1-2 jalapeño or serrano peppers, minced (adjust to spice preference)
  • ½ teaspoon salt

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How to Make Apple Mint Salsa

  1. Finely dice 1 medium apple (about 1 cup diced).
  2. Finely dice ½ medium red bell pepper (about ½ cup diced).
  3. Finely chop ½ small red onion (about ¼ cup chopped).
  4. In a small bowl, whisk together the juice of 2 limes (about ¼ cup juice), 1 tablespoon honey, ½ cup chopped fresh mint leaves, 1-2 finely minced jalapeño or serrano peppers (adjust to your spice preference), and ½ teaspoon salt.
  5. Combine the diced apple, bell pepper, and red onion in a medium bowl.
  6. Pour the lime mixture over the apple mixture and gently toss to combine.
  7. Refrigerate for at least 30 minutes to allow the flavors to meld and the salsa to chill. Serve cold and enjoy!
  8. Optional: Garnish with extra mint leaves before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

53g

Fat

0g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Sauces Condiments Etc Fruit Vegetables Easy Low Fat Vegetarian Salsas Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Apples Peppers Brunch Presentation Served Cold 3 Steps Or Less