Apricot Damper Recipe

This Apricot Damper recipe delivers a rustic, golden-brown bread that's delightfully crispy on the outside and incredibly tender within. Bursting with the sweet, sun-kissed flavor of apricots and warmed by cinnamon and cardamom, this quick bread is best enjoyed fresh from the oven, slathered with butter. A simple yet impressive recipe perfect for breakfast, brunch, or a comforting afternoon treat!

Prep Time 15 mins
Cook Time 35 mins
Calories 271.8 kcal
Protein 15g
Rating Be the first
Apricot Damper 143

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apricot Damper

  • 3 cups all-purpose flour
  • 1/2 cup Splenda
  • 1 cup chopped dried apricots
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1 cup milk
  • Greasing fat, as needed

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How to Make Apricot Damper

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, whisk together 3 cups all-purpose flour, 1/2 cup Splenda (or granulated sugar), 1 cup chopped dried apricots, 1 teaspoon ground cinnamon, and 1/2 teaspoon ground cardamom.
  3. Gradually add 1 cup milk, mixing gently until the dough just comes together. Do not overmix; a slightly shaggy dough is okay.
  4. Turn the dough out onto a lightly floured surface. Knead gently once or twice to form a round loaf. Avoid over-kneading.
  5. Brush the top of the loaf with a little extra milk.
  6. Place the loaf on a greased baking sheet.
  7. Bake for 20-25 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).
  8. Remove from oven and let cool slightly before slicing. Serve warm with butter or your favorite spread.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

17g

Fat

5g

Carbs

18g

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Frequently Asked Questions

How long does it take to make Apricot Damper?

Apricot Damper takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in Apricot Damper?

Apricot Damper has approximately 271.8 calories per serving, with about 15 g protein, 18 g carbohydrates and 3 g fat.

What ingredients do I need for Apricot Damper?

The key ingredients for Apricot Damper are Self Rising Flour, Splenda Sugar Substitute, Dried Apricot, Cinnamon, Cardamom, Milk. See the full list with measurements above.

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