Artichoke Spinach Dip No Mayo Recipe

This creamy, dreamy Artichoke Spinach Dip is a holiday party MUST-HAVE! Say goodbye to mayo-based dips and hello to this healthier, lighter, and equally delicious alternative. Made with fresh spinach, artichoke hearts, and a blend of savory cheeses, this dip is unbelievably addictive. Serve with tortilla chips, pita bread, crusty french bread, or your favorite dippers for an unforgettable appetizer that will disappear in minutes!

Prep Time 15 mins
Cook Time 50 mins
Calories 2439.6 kcal
Protein 205g
Rating 5.0 (1 Reviews)
Artichoke Spinach Dip No Mayo 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Artichoke Spinach Dip No Mayo

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How to Make Artichoke Spinach Dip No Mayo

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine 1 (14 ounce) can artichoke hearts (drained and chopped), 10 ounces fresh spinach (chopped), 8 ounces cream cheese (softened), 1/2 cup grated Parmesan cheese, 1/4 cup mayonnaise substitute (such as plain Greek yogurt or vegan mayo), 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, and salt and pepper to taste.
  3. Mix all ingredients thoroughly until well combined.
  4. Pour mixture into a greased 1 1/2-quart casserole dish.
  5. Bake for 25-30 minutes, or until heated through and bubbly. Let cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

181 g

Sugar

21g

Fat

529g

Carbs

22g

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